Don’t let stress affect your health
 Some stress is healthy. In small doses, it can actually help as a motivator to get the job done. But when you’re constantly on high-alert mode, stress will take its toll.
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Extreme sports not just for kids anymore
 Extreme sports are no longer child’s play. More and more baby-boomers are getting into the act — climbing rock walls, blasting each other with laser beams, or tearing around the track in a souped-up go-kart.Read More |
Don’t give up that gym membership
 With finances tight, more people are thinking twice about continuing their gym memberships. However, the gym can be a great way not just to stay in shape physically, but also to maintain your mental health.Read More |
Rocking and laughing the blues away
 Music, comedy venues provide a fun way to relieve stressRead More |
Allergy suffers take note
The World Health Organization estimates that 25% to 40% of the world’s population now suffers from allergies. The Australians, however, have been finding relief from these health issues and many others for 14 years through a breakthrough technology called Advanced Allergy Therapeutics or AAT. Read More
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Children's Health
How to Keep Your Cool When Your Child is Hot
Your child is restless, feverish and generally out of sorts. All signs point to a day home from school. Sick days are no fun for a child who is waylaid by an illness.
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Men & Women's Health
How to Avoid a Mommy Meltdown
Having trouble finishing a thought because you are constantly being interrupted? Has your 3-year-old taken a shine to art -- coloring your new sofa with permanent marker?
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Senior Health
Seniors Among Most Susceptible to Parkinson's Disease
One of the diseases that afflicts more people over the age of 65 than younger adults is Parkinson's Disease. While not exclusive to senior citizens, the National Parkinson's Foundation notes that only 15 percent of Parkinson's diagnoses are in people under the age of 50.
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Fitness & Nutrition
Identifying Food Allergies
Whether as a child or as an adult, nearly everyone has had a food allergy at one time or another. Though many people grow out of their food allergies as they grow older, some don't. In fact, some people don't even become aware of their food allergies until they reach adulthood.
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